Here we go...
You step into your local health food store with weight loss on your brain. You are dead set on trying the new herbal weight loss formula. You're looking for a product called Hoodia. You've seen the talk shows. You've heard about the miracles.
But is this the right weight loss supplement for you?
That depends on your goals. Are you simply looking to curb your appetite in an effort to eat less, and as a result, lose weight? Answer yes, and it might be the ticket you're looking for.
If, on the other hand, you're looking to burn fat, as well as crank up your metabolism and shrink and tighten your body to create a brand new, fit look, well, then you might want to look at a different product. You may choose to give L-carnitine a try.
L-carnitine should be included in your herbal weight loss formula
L-carnitine is an amino acid found in the body that helps transport fat into the main cells for its use. You can call it a fat "shuttle," because that's what it does. L-carnitine can be found in red meat and other sources and is produced naturally in the human body.
But not in the amounts needed to crank up the fat loss. So now, you're back in the health food store, searching the aisles.
The author suggests whatever you decide to select, include a bottle of 500mg capsules of L-carnitine, and begin by taking 2-4 grams daily to assist in your weight loss efforts
Here's your disclaimer: Any product you decide on, no matter how strong, no matter what the manufacturer claims, cannot work without assistance form the person using it. Moderate exercise and some fundamental dieting are always suggested.
You don't have to kill yourself working out, but if you add dash of exercise, plus common sense to your herbal weight loss formula, you will arrive at your weight loss goals faster than you can imagine.